Posts tagged yoga.
I’ve been travelling quite a lot lately. Though this is nothing new for me, it’s certainly picked up in the past two months and will continue throughout much of summer. With all the perks of frequent travel I also miss my routines- namely the ease of maintaining a healthy diet and regular exercise.
Recently, I found this website full of long and short, easy and challenging yoga classes for free online. Although it doesn’t replace my kick-ass yogi community and hot classes at Hot Power Yoga, it does offer an alternative that can be easily fitted into a busy travel itinerary.
How can I possibly make it to yoga after a massive leaving-do lunch for my boss? Falafel salad AND sorbet duo. Delicious but not conducive to hot yoga at 5:30…
Ahhhhmazing inversions tonight in yoga. Spot on. And that wheel who’s been giving me a hard time for the past two weeks- I rocked him. To the highest heights. Take that wheel. Lately I’ve felt lethargic and depleted after class. Today I came home and did ten pirouettes.