Posts tagged yoga.

Backbending benefits: read here

#yoga  #health  
7 months ago on 09/30/12 at 12:05pm

OOFTA

How can I possibly make it to yoga after a massive leaving-do lunch for my boss? Falafel salad AND sorbet duo. Delicious but not conducive to hot yoga at 5:30…

#food  #yoga  
10 months ago on 07/24/12 at 04:33pm

Hangover Yoga: several recent articles published in Women’s Health, Huffington Post and NYTimes describe the poses to help you stretch and breathe your way out of an unsightly hangover this Sunday. 

#health  #yoga  
10 months ago on 07/22/12 at 03:08pm

(via awelltraveledwoman)

#yoga  

Ahhhhmazing inversions tonight in yoga.  Spot on.  And that wheel who’s been giving me a hard time for the past two weeks- I rocked him.  To the highest heights. Take that wheel.  Lately I’ve felt lethargic and depleted after class.  Today I came home and did ten pirouettes.  

#yoga  #breathe  
1 year ago on 05/17/12 at 08:48pm

I’m realising I need much more of the bottom row before carving out my little piece from the top.  

1 year ago on 11/29/11 at 10:31pm