Backbending benefits: read here.
Posts tagged yoga.
OOFTA
How can I possibly make it to yoga after a massive leaving-do lunch for my boss? Falafel salad AND sorbet duo. Delicious but not conducive to hot yoga at 5:30…
10 months ago on 07/24/12 at 04:33pm
Hangover Yoga: several recent articles published in Women’s Health, Huffington Post and NYTimes describe the poses to help you stretch and breathe your way out of an unsightly hangover this Sunday.
10 months ago on 07/22/12 at 03:08pm
Ahhhhmazing inversions tonight in yoga. Spot on. And that wheel who’s been giving me a hard time for the past two weeks- I rocked him. To the highest heights. Take that wheel. Lately I’ve felt lethargic and depleted after class. Today I came home and did ten pirouettes.
1 year ago on 05/17/12 at 08:48pm
I’m realising I need much more of the bottom row before carving out my little piece from the top.
1 year ago on 11/29/11 at 10:31pm

